Social media is very much a part of our modern life and there’s no denying that it’s helped us connect with our friends and loved ones no matter how far they are and made world a smaller place. Though we all are pretty aware of the downside too, the comparison…

Sounds counterintuitive? Right? You already know the benefits of visibility and social media presence for your business. What I am going to share today is, the amazing benefits of “Social Media ABSENCE”, my fun experience with long social media breaks and how every time I go on ‘social media fast’…

“Only if I could just find out why did he do this to me, I would make peace with the whole thing,” a client told me in last session. This is not the first time I’ve heard this. This is a pretty common thought, we all have experienced this in…

#boisLockerRoom Amidst Corona pandemic, the whole nation is shocked by the exposure of group chats of young high-class Boys of reputed DelhiSchool. Why are we so shocked? Isn’t this a mirror of our Society where Misogyny is normalised? Do you really think that just blaming those boys and feeling disgusted…

Yesterday a client shared with me that her friend is going through some stress in her personal and professional life and she recommended to her to see me, her life coach. And her friend reacted like this: Why? There is nothing wrong with me? My client was quite surprised at…

7 steps to have an effective voice that others, especially your kids & partner would love to hear and follow… Recently I learnt that the voice I hear is not the voice that others hear when I speak. So here’s what my family helped me realise - My daughter: Mom…

Summer Vacation! Fun time! Super hot time… Don’t know what to do time… How to engage kids… Can’t keep calm, kids are home and so on … That’s what I hear from my friends and clients about summer holidays. Most parents wish to spend quality time with their children in summer but…

“What you think you want, might keep you away from what you really want.” Supriya started speaking even before she could settle in her chair. “My life is in a total mess.” You don’t know how badly I wanted that promotion! I can’t even tell you what all I did…

How to Help a Loved One Be their Best (not the Worst) How to be a loving mirror to your loved ones and support them to become their best. Let us choose one another as companions! Let us sit at each other’s feet! Inwardly we have many harmonies — think not That we are only what we see. ~ Elif Shafak (Forty…